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	<title>Comments on: The Power of Change with Sheila Harris</title>
	<link>http://girlfriendshealthguide.com/archives/76</link>
	<description>Keeping you up to date with the latest news in health and fitness for women</description>
	<pubDate>Tue, 06 Jan 2009 13:30:15 +0000</pubDate>
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		<title>By: Tasha Bell</title>
		<link>http://girlfriendshealthguide.com/archives/76#comment-457</link>
		<author>Tasha Bell</author>
		<pubDate>Fri, 24 Aug 2007 00:45:46 +0000</pubDate>
		<guid>http://girlfriendshealthguide.com/archives/76#comment-457</guid>
					<description>I really enjoyed reading this article as I am overweight.  I have been for most of my 33 years.  I am very active; however, I have bad eating habits.  I too was shocked when I saw myself on film.  Shelia's story has really inspired me and I am definitely going to make it to the 50 million pound event this Saturday.</description>
		<content:encoded><![CDATA[<p>I really enjoyed reading this article as I am overweight.  I have been for most of my 33 years.  I am very active; however, I have bad eating habits.  I too was shocked when I saw myself on film.  Shelia&#8217;s story has really inspired me and I am definitely going to make it to the 50 million pound event this Saturday.</p>
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