Comments on: Keeping up Your Regimen with Fox 6 Anchor Chrystina Head http://girlfriendshealthguide.com/archives/26 Keeping you up to date with the latest news in health and fitness for women Tue, 06 Jan 2009 20:03:16 +0000 http://wordpress.org/?v=2.1 By: Paula Williams http://girlfriendshealthguide.com/archives/26#comment-445 Paula Williams Mon, 04 Jun 2007 13:56:24 +0000 http://girlfriendshealthguide.com/archives/26#comment-445 Hi Christina, I am replying to your comment regarding your method of exercise. I am also a great fan of dance and love the exiliaratiion and satisfaction it gives me. When I was 15 years old I was diagnosed with Systemic Lupus, after gaining about 50 pds within 2 months I regravitated into dance. I lost the weight, looked great, felt great and a had a wonderful senior year of High School. However, throughout my adult life I have continued to battle weight issues. I believe am about 25-30 pds overweight. I continue to walk about 3 times a week for 30 minutes, I eat properly, I believe I have a problem with binge eating. My question to you is where do you go to dance? Is it a dance class/studio or do you just do it on your spare time? I would love to hear from you. By the way Fox 6 is the best news cast out there, I watch you every night. Yes I watch the BEST! Hi Christina,
I am replying to your comment regarding your method of exercise. I am also a great fan of dance and love the exiliaratiion and satisfaction it gives me. When I was 15 years old I was diagnosed with Systemic Lupus, after gaining about 50 pds within 2 months I regravitated into dance. I lost the weight, looked great, felt great and a had a wonderful senior year of High School. However, throughout my adult life I have continued to battle weight issues. I believe am about 25-30 pds overweight. I continue to walk about 3 times a week for 30 minutes, I eat properly, I believe I have a problem with binge eating. My question to you is where do you go to dance? Is it a dance class/studio or do you just do it on your spare time? I would love to hear from you. By the way Fox 6 is the best news cast out there, I watch you every night. Yes I watch the BEST!

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